Sabtu, 25 Desember 2021

The Demon Crown : A Sigma Force Novel (9780062381743)



"Bone-chilling." -Publishers Weekly (Starred Review)

"One of the best in the series." -Booklist (Starred Review)

To save mankind's future, the members of Sigma Force must make a devil's bargain as they join forces with their most hated enemy to stop an ancient threat in this gripping adventure from #1 New York Times bestselling author James Rollins.

Off the coast of Brazil, a team of scientists discovers a horror like no other, an island where all life has been eradicated, consumed, and possessed by a species beyond imagination. Before they can report their discovery, a mysterious agency attacks the group, killing them all, save one: an entomologist, an expert on venomous creatures, Professor Ken Matsui from Cornell University.

Strangest of all, this inexplicable threat traces back to a terrifying secret buried a century ago beneath the National Mall: a cache of bones preserved in amber. The artifact was hidden away by a cabal of scientists-led by Alexander Graham Bell-to protect humankind. But they dared not destroy it, for the object also holds an astonishing promise for the future: the very secret of life after death.

Yet nothing stays buried forever. An ancient horror- dormant in the marrow of those preserved bones-is free once more, nursed and developed into a weapon of incalculable strength and malignancy, ready to wreak havoc on an unsuspecting world.

To stop its spread, Commander Grayson Pierce of Sigma Force must survive a direct attack on the island of Maui. To be there first has always been the core mission of Sigma Force, a covert team forged to be America's front line against emerging threats. But this time, even Sigma may not be able to decipher the deadly mystery, one that traces back to the founding of the Smithsonian Institution.

With each new discovery, the menace they hunt is changing, growing, spreading-adapting and surviving every attempt to stop it from reconquering a world it once ruled. And each transformation makes it stronger . . . and smarter.

Running out of time and options, Commander Grayson Pierce will be forced to make an impossible choice. To eradicate this extinction-level threat and expose those involved, he will have to join forces with Sigma's greatest enemy-the newly resurrected Guild-even if it means sacrificing one of his own.


Product details

  • Paperback | 448 pages
  • 106 x 190 x 43.18mm | 376.48g
  • William Morrow
  • New York, United States
  • English
  • 0062381741
  • 9780062381743
  • 145,748


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Jumat, 24 Desember 2021

Sensation : Adventures in Sex, Love and Laughter (9781786780935)



The Body is Designed for Pleasure
In a world where women are having sex they don't want in order to please men they don't much like; where men take more pleasure on internet sites than in their own lovers and the pressure is constantly on to be having great, "red hot" sex all the time - where even Caitlin Moran admits she baulks at using the word "masturbation" - this is essential reading.

Beginning with a women's workshop where she has to get completely naked, Isabel journeys on behalf of all women through the first international conference of clitoral stroking, is informed of eleven different forms of orgasm - ten of which she hasn't had - and endures NHS Kegel exercises and mystical sensations with tantric masters. Irreverent yet open-minded, Sensation is both moving and challenging.

For anyone who has ever been tempted to dip their toes in the deep waters of sexual exploration, Isabel Losada plunges you straight in. In the way that Cathy Rentzenbrink and Matt Haig have brought the conversations about bereavement and depression respectively into the open, Isobel Losada's Sensation will do the same for sex, pleasure and relationships.

"Nakedly frank and frankly nakedly necessary" - Caroline Sanderson, The Bookseller
"Candid, thought-provoking, sassy and very, very funny." - Mick Brown, Daily Telegraph, on Isobel Losada


Product details

  • Paperback | 336 pages
  • 129 x 198 x 22.86mm | 362.87g
  • Watkins Publishing
  • London, United Kingdom
  • English
  • New edition
  • 0th New edition
  • 1786780933
  • 9781786780935
  • 131,971


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Senin, 20 Desember 2021

Train : The Definitive Visual History (9781465422293)



This glorious visual celebration of train travel keeps you on the right track with stop-offs at the most important and incredible rail routes from all over the world.



Your first stop in The Train Book is the groundbreaking steam locomotives of the 19th century and your final destination is the high-speed bullet trains of today. From the Union-Pacific Railroad to the Trans-Siberian Railway, you'll cross the continents to experience epic journeys and staggering scenery. You'll pick a seat on the most iconic locomotives, including the Orient Express, the Blue Train, and the Eurostar.

You can also inspect the engines of famous British trains, such as Rocket, Mallard, and Javelin, and international trains, such as India's Palace on Wheels and America's Thatcher Perkins. You'll meet the true pioneers of train and track, including "Father of the Railways" George Stephenson, engineering legend Isambard Kingdom Brunel, and Métro maestro Fulgence Bienvenüe.

For train-spotters and transport enthusiasts everywhere, this is your trip of a lifetime.


Product details

  • Hardback | 320 pages
  • 262 x 308 x 30mm | 2,070g
  • Dorling Kindersley
  • New York, United States
  • English
  • 1465422293
  • 9781465422293
  • 345,124


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Sabtu, 18 Desember 2021

Cream Buns and Crime : Tips, Tricks and Tales from the Detective Society (9780141376561)



A collection of short stories for budding Detective Society members.
Daisy and Hazel invite you to discover their untold stories . . .

Daisy Wells and Hazel Wong are famous for the murder cases they have solved - but there are many other mysteries in the pages of Hazel's casebook.

From the macabre Case of the Deepdean Vampire, to the baffling Case of the Blue Violet, and their very first case of all: the Case of Lavinia's Missing Tie.

Just like Daisy and Hazel's cases, there's more to this book than meets the eye, including:

Brilliant mini-mysteries, including two brand-new and never seen before stories

Daisy and Hazel's own tips, tricks and facts

This is the perfect book for Agatha Christies In Waiting and fans of the award-winning, bestselling Murder Most Unladylike series.


Product details

  • Paperback | 288 pages
  • 129 x 198 x 18mm | 202g
  • Puffin
  • London, United Kingdom
  • English
  • Chapter head a/w
  • 9780141376561
  • 13,273


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Kamis, 16 Desember 2021

Authentic Assessment for English Language Learners (0201591510)



This practical resource book will familiarize teachers, staff developers, and administrators with the latest thinking on alternatives to traditional assessment. It will prepare them to implement authentic assessment in the ESL/bilingual classroom and to incorporate it into instructional planning.


Product details

  • 0-18
  • Paperback | 288 pages
  • 215 x 276 x 13mm | 610g
  • Upper Saddle River, United States
  • English
  • 0201591510
  • 9780201591514
  • 1,022,869


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Kamis, 09 Desember 2021

The Skeleton Key to Finnegans Wake : Unlocking James Joyce's Masterwork (9781608681662)



In this edition of Campbell & Robinson's seminal decoding of Joyce's masterpiece, the authors analyse the novel page by page, stripping the layers of obscurity & offering interpretations through footnotes & bracketed commentary.


Product details

  • Paperback | 400 pages
  • 140 x 216 x 25.4mm | 635.03g
  • Novato, CA, United States
  • English
  • Reprint
  • 1608681661
  • 9781608681662
  • 110,354


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The Empire of Gold (9780008239527)



The final chapter in the bestselling, critically acclaimed Daevabad Trilogy, in which a con-woman and an idealistic djinn prince join forces to save a magical kingdom from a devastating civil war.

Daevabad has fallen.

After a brutal conquest stripped the city of its magic, Nahid leader Banu Manizheh and her resurrected commander, Dara, must try to repair their fraying alliance and stabilize a fractious, warring people.

But the death of his people and loss of his beloved Nahri have unleashed the worst demons of Dara's dark past. To vanquish them, he must face some ugly truths about his history and put himself at the mercy of those he once considered enemies.

Having narrowly escaped their murderous families and Daevabad's deadly politics, Nahri and Ali, now safe in Cairo, face difficult choices of their own. Though Nahri is finding peace in the rhythms of her old home, she is haunted by the knowledge that the loved ones she left behind and the people who considered her a savior, are at the mercy of a new tyrant.

Ali, too, cannot help but look back, and is determined to return to rescue his city and the family that remains.

As peace grows more elusive and old players return, Nahri, Ali, and Dara come to understand that in order to remake the world, they may need to fight those they once loved...and take a stand for those they once hurt.


Product details

  • Paperback | 800 pages
  • 129 x 198 x 50mm | 540g
  • HarperCollins
  • London, United Kingdom
  • English
  • 0008239525
  • 9780008239527
  • 2,842


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Rabu, 08 Desember 2021

Gateways Through Light and Shadow : A True Relation of What Transpired Between Frater Ashen Chassan, His Scryer Benn mac Stiofan and the Spirits (9781935006985)



Gateways Through Light and Shadow is the second book by Bryan Garner, known to his fellow ceremonial magicians as Frater Ashen Chassan, and in it we are again offered the illuminating opportunity to observe and learn from a practicing magus engaged in his Work. Once more he offers instruction in the processes of grimoric ceremonial magic and shares the insights he has gained from his ongoing research and operations. However, what may be most extraordinary about Gateways is that it allows us access to the detailed magical journal records of the communications received by Ashen Chassan and his gifted scryer, Benn mac Stiofán, during the evocations of such profound Spiritual beings as the seven Planetary Archangels, the seven Olympic Planetary Spirits, the four Spirit Kings of the Cardinal Directions, and the Supercelestial Angels Sandalphon and Metatron.

Gateways Through Light and Shadow is illustrated throughout with two-color line art of the talismanic magical implements used in the evocations, including sigils, seals, lamens, pentacles, and magic circles, along with new implements created by the magician under the guidance of the Archangels, as well as new portraits of the evoked Spirits.

"This book is a major contribution to the study and practice of Western ceremonial ritual magic. This is a book that no serious practitioner of magic should be without."

--from the Foreword by Dr. Stephen Skinner


Product details

  • Paperback | 674 pages
  • 152 x 229 x 46mm | 1,197g
  • English
  • 1935006983
  • 9781935006985
  • 294,304


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Minggu, 05 Desember 2021

Watching Your Life : Meditation Simplified and Demystified (9781072815617)



"Watching Your Life" - Meditation Simplified and Demystified is your introduction to the easiest, most powerful form of meditation anyone can practice and gain benefits from instantly. With a grasp of the essence of meditation that has been called "unsurpassed," lifelong meditation teacher and awakening guide Teja Anand leads you out of the quagmire and confusion of the profusion of meditation styles, clarifying meditation's true intention in reality, along with the easiest, most effective practice in clear, non-mystical language and accessible, down-to-earth instructions.


Product details

  • Paperback | 118 pages
  • 133 x 203 x 6mm | 132g
  • English
  • 1072815613
  • 9781072815617
  • 410,701


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Sabtu, 04 Desember 2021

Prufungstraining DaF : TestDaF - Ubungsbuch mit autorisiertem Modelltest und (3060203113)



El Prüfungstraining TestDaF ofrece una minuciosa preparación para el examen TestDaF. Su uso está recomendado para la preparación de exámenes tanto en cursos de alemán como por parte del alumno en casa.

El primer examen del libro prepara poco a poco para la prueba TestDaF con consejos y estrategias para el alumno. Los siguientes exámenes sirven para profundizar en el entrenamiento. Con el examen modelo autorizado por instituto TestDaF se puede ensayar el examen de forma realista.

Los audio-CD complementarios contienen todos los textos correspondientes a los exámenes. En el cuadernillo adjunto se encuentras las transcripciones del audio-CD, así como las soluciones de los ejercicios.

Una vez aprobado el examen se certifica un nivel de alemán bueno o muy bueno equivalente al nivel B2 del marco común europeo. El TestDaF está reconocido como examen de acceso para universidades, escuelas superiores y academias. El TestDaF sirve como prueba de nivel a los estudiantes que necesiten el alemán para sus estudios o su trabajo.


Product details

  • Mixed media product | 128 pages
  • 210 x 297 x 12mm | 500g
  • Berlin, Germany
  • German
  • zahlr. Abb.
  • 9783060203116
  • 447,189


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Rabu, 01 Desember 2021

Cosmology: A Very Short Introduction (9780192854162)



This book is a simple, non-technical introduction to cosmology, explaining what it is and what cosmologists do. Peter Coles discusses the history of the subject, the development of the Big Bang theory, and more speculative modern issues like quantum cosmology, superstrings, and dark matter.
ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.


Product details

  • Paperback | 160 pages
  • 114 x 179 x 9mm | 136g
  • Oxford, United Kingdom
  • English
  • numerous halftones and line figures
  • 019285416X
  • 9780192854162
  • 71,598


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The Grammar 6 Handbook : In Precursive Letters (British English edition) (9781844144723)



The Grammar 6 Handbook follows on from The Grammar 5 Handbook and provides revision, consolidation and extension of spelling and grammar rules covered in The Phonics and The Grammar 1, 2, 3, 4 & 5 Handbooks.

The Grammar 6 Handbook contains 36 spelling and 36 grammar and punctuation lessons for a fully year of teaching children aged 10-11 years. The lessons continue to build upon the knowledge and skills that children have been taught in previous years. There are detailed lesson plans for the teacher to follow, along with a photocopiable sheet that children can complete in class or as homework.

Topics covered within The Grammar 6 Handbook include: prefixes & suffixes, in particular numerical; silent letters (bt, te, th); new spelling patterns/rules (ough); schwas (-ity & -ety); more alternatives (they, great, ballet, fete, straight for /ai/); new parts of speech (for example, countable and uncountable nouns, gerunds and modal verbs and imperatives); further punctuation (using semi colons and colons or using a comma after a fronted adverbial); developing a greater understanding of sentence structure and learning to recognise indirect objects, subject complements and passive agents; and introducing children to literary devices such as alliteration, learning to meaning of idioms and distinguishing between formal and informal writing.


Product details

  • Spiral bound | 234 pages
  • 237 x 298 x 20mm | 840g
  • Jolly Phonics
  • Essex, United Kingdom
  • English
  • 1844144720
  • 9781844144723
  • 148,831


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Selasa, 30 November 2021

The Blood and Its Third Element (9781541159358)



What Dr. Béchamp is describing is a foundational concept.

According to his experiments and observations, these tiny particles he named 'microzymas' have an active role in sustaining and also in terminating life. Using the syllable '-zyme' (now also used in the word 'enzyme') to indicate this principle of causing 'fermentation' (activity) Béchamp searched for and found the same particles and activity even in limestone, apparently from the ancient shelled creatures whose bodies were incorporated into the stone. They still retained their activity. The only factor that stopped these particles was heat.

As Dr. Béchamp expressed it, "Life is the prey of life" i.e. as the organizing life-principle of a complex body ceases to operate, the microzymas take up their role of breaking it down and returning its elements to nature to be taken up by other life forms.

Unfortunately Pasteur first tried to steal Béchamp's work, then when he objected, Pasteur set out to use his political clout to destroy the career and reputation of the great French doctor. This is why we don't hear much about this alternative school of science.

A complete history of this scientific and political conflict was written early in the 20th century, by a woman doing meticulous research into the historical records of the French Academy of Science. Please see Bechamp or Pasteur?: A Lost Chapter in the History of Biology by Ethel Hume. Her book is another must-read for grasping the significance of this concept and why certain interests wanted it deleted from the scientific record.

The same discovery of tiny active particles was repeated in the 20th century, first by Royal Rife using a very complex microscope to observe the particles changing into four different types. Later, working independently and with a different powerful microscope of his own invention, the French scientist Gaston Naessens observed these particles morph into sixteen different forms including bacterial and fungal. The significance of this is that what we think of as pathogens are not necessarily 'infectious' (or 'exogenous', or from outside), but can be 'endogenous' (from within).

Christopher Bird's detailed account of this concept which has been named "pleomorphism" - and which is still being attacked by the chemical-based medical authorities - is in his very instructive book The Persecution and Trial of Gaston Naessens: The True Story of the Efforts to Suppress an Alternative Treatment for Cancer, AIDS, and Other Immunologically Based Diseases.

Like Ethel Hume, the late Christopher Bird was fluent in French, and attended the French-language trial in Quebec. A version of this story in French is titled Le Galilée du microscope" (Galileo of the Microscope). In reference to the infamous behaviour of Galileo's critics who refused to look into his telescope, the critics of Naessens refused to look through this powerful microscope that could resolve images in angstrom resolution, without first killing or staining the samples.

As the science of "psychoneuroimmunology" begins to gain traction in clinical practice, I entertain the hope that the role of the endogenous (driven by the psyche) aspects of dis-ease will become more respected. (For a detailed account of that field of understanding I'd recommend reading Dr. Gabor Maté's book When the Body Says No (also in print).)

Then perhaps Béchamp may be restored to the status he deserves as a medical pioneer far ahead of his time.Reviews

"I am LOVING this book! I thought when starting class "Oh great, a hard book to read" but it has totally surprised me, and I am now having a hard time putting it down! Great read for any one just looking to learn more about the body and blood and how things work..."


Product details

  • Paperback | 234 pages
  • 140 x 216 x 13mm | 299g
  • English
  • 1541159357
  • 9781541159358
  • 121,357


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Senin, 22 November 2021

Why I Sued The Carters (9781502415813)



This is the tell all about why I sued Jay-z, and his wife Beyoncé Carter.


Product details



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The Nickel Boys : Winner of the Pulitzer Prize for Fiction 2020 (9780708899427)



WINNER OF THE PULITZER PRIZE FOR FICTION 2020

WINNER OF THE ORWELL PRIZE FOR POLITICAL FICTION 2020

Winner of the Library of Congress Prize for American Fiction 2020

Time #1 Novel of the Year 2019

________________________________________________________________________

Author of The Underground Railroad, Colson Whitehead brilliantly dramatizes another strand of American history through the story of two boys sentenced to a hellish reform school in 1960s Florida.

Elwood Curtis has taken the words of Dr Martin Luther King to heart: he is as good as anyone. Abandoned by his parents, brought up by his loving, strict and clear-sighted grandmother, Elwood is about to enroll in the local black college. But given the time and the place, one innocent mistake is enough to destroy his future, and so Elwood arrives at The Nickel Academy, which claims to provide 'physical, intellectual and moral training' which will equip its inmates to become 'honorable and honest men'.

In reality, the Nickel Academy is a chamber of horrors, where physical, emotional and sexual abuse is rife, where corrupt officials and tradesmen do a brisk trade in supplies intended for the school, and where any boy who resists is likely to disappear 'out back'. Stunned to find himself in this vicious environment, Elwood tries to hold on to Dr King's ringing assertion, 'Throw us in jail, and we will still love you.' But Elwood's fellow inmate and new friend Turner thinks Elwood is naive and worse; the world is crooked, and the only way to survive is to emulate the cruelty and cynicism of their oppressors.

The tension between Elwood's idealism and Turner's skepticism leads to a decision which will have decades-long repercussions.

Based on the history of a real reform school in Florida that operated for one hundred and eleven years and warped and destroyed the lives of thousands of children, The Nickel Boys is a devastating, driven narrative by a great American novelist whose work is essential to understanding the current reality of the United States.

'If greatness is excellence sustained over time, then without question, Whitehead is one of the greatest of his generation. In fact, figuring his age, acclaim, productivity and consistency, he is one of the greatest American writers alive' Time

'A commanding triumph' Sunday Times

'Every chapter hits its mark' New York Times


Product details

  • Paperback | 224 pages
  • 124 x 196 x 20mm | 196g
  • Fleet
  • London, United Kingdom
  • English
  • 9780708899427
  • 3,401


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Navigating Metabolism (9781621821298)



Complex metabolic pathway diagrams are a hallmark of many biochemistry textbooks. But what do they tell us about disease, physiology, cell signaling, aging, immunity, and gene expression? In a refreshing approach to the subject of metabolism, Navigating Metabolism provides a conceptual
framework for navigating these pathways, showing how cells generate energy and synthesize cellular constituents and then further relating metabolic reactions to molecular, genetic, and signaling underpinnings. These principles are supported by copious illustrations that clearly represent metabolic
reactions, making them accessible and relating them to the ways in which cells respond to stimuli to produce specific biological outcomes. The last few decades have brought metabolism to the fore, with new results suggesting that it plays a regulatory role in signaling pathways and gene expression.
Viewing metabolism in this new light provides hope that it may be an avenue for providing effective prevention and targeted treatment for many of the diseases that plague us--cardiovascular, inflammatory disease, diabetes, and cancer. Authored by Navdeep Chandel, a leading investigator in the field,
Navigating Metabolism is the perfect introduction to this modern view of metabolic studies.


Product details

  • Paperback | 248 pages
  • 172.72 x 251.46 x 10.16mm | 498.95g
  • New York, United States
  • English
  • Illustrations, unspecified
  • 1621821293
  • 9781621821298
  • 280,777


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Jumat, 19 November 2021

E² : Wie Ihre Gedanken die Welt verändern. Neun Beweise zum Selbsttesten (9783899035964)



Experimente, die Ihr Leben verändern!
E² steht für potenzierte Energie und unsere Fähigkeit, sie zu nutzen. Anhand von neun Experimenten erhalten wir den Beweis, dass Wunder keine Frage des Glaubens sind, sondern von uns selbst erzeugt werden. Auf faszinierend anschauliche und verblüffende Weise wird Spiritualität mit Wissenschaft verknüpft. Ein Muss für jeden, der nur glaubt, was er sieht.


Product details

  • CD-Audio
  • 132 x 144 x 27mm | 142g
  • German
  • Unabridged
  • 3899035968
  • 9783899035964
  • 3,426,613


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Rabu, 17 November 2021

Good Behavior (9781531864637)



Now a TNT television series starring Michelle Dockery.

Fresh out of prison and fighting to keep afloat, Letty Dobesh returns to her old tricks burglarizing suites at a luxury hotel. While on the job, she overhears a man hiring a hit man to kill his wife. Letty may not be winning any morality awards, but even she has limits. Unable to go to the police, Letty sets out to derail the job, putting herself on a collision course with the killer that entangles the two of them in a dangerous, seductive relationship.

Good Behavior comprises three interlinked novellas (The Pain of Others, Sunset Key, and Grab), which together form a novel-length portrait of Blake Crouch's all-time favorite character creation, Letty Dobesh. This edition is the complete Letty Dobesh collection.


Product details

  • CD-Audio
  • 140 x 171 x 13mm | 91g
  • English
  • Unabridged
  • Unabridged
  • 1531864635
  • 9781531864637
  • 1,427,625


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Selasa, 09 November 2021

The Present : The Gift for Changing Times (9780307719546)



For over two decades, Spencer Johnson has been inspiring readers with his simple yet profound stories of the challenges we face in these times of unprecedented change.

The Present is an engaging story of a young man's journey to adulthood, and his tireless search for The Present, a mysterious and elusive gift he first hears about from a wise old man. This Present, according to the old man, is the most valuable gift a person can receive. Why? Because it is the one thing that doesn't change in changing times.

As the young boy becomes a man, he grows disillusioned with his work and his life. So he returns to ask the old man to help him find The Present. The old man responds, "Only you have the power to find The Present for yourself." Heeding the old man's advice, the young man embarks on a worldwide search for this magical gift that remains unchanging in a changing world, and holds the secret to personal happiness and lifelong success.

It is only after the young man has searched high and low and all but given up his relentless pursuit that he discovers The Present--and all of the promises it offers.

Like the young man, you may find that it is the best gift you can ever give to yourself -- and to those you care about.


Product details

  • Hardback | 112 pages
  • 145 x 216 x 15mm | 261g
  • Random House Inc
  • New York, United States
  • English
  • Revised
  • Revised ed.
  • 0307719545
  • 9780307719546
  • 521,869


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Rabu, 03 November 2021

Overcome Social Anxiety : Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself (9781647800857)



Socializing Doesn't Have To Be A Nightmare: This Book Will Show You How To Overcome Your Social Anxiety For Good

You've been invited to an interview for your dream job. You spend weeks preparing, but when the time comes, you're sweating and stuttering and struggling with the most basic questions. The interviewer promises to call you... someday.

Your crush finally agrees to go on a date with you. You were planning to charm them with your wit and manners, but your anxiety ruins everything. Now your crush is secretly wondering how awkward people like you actually manage to exist.

Can you relate? Then it's time to take action.

Otherwise, your social anxiety disorder will continue robbing you of personal happiness and life-changing career opportunities.

But what is social anxiety disorder, and what can you do to manage it?

Social anxiety disorder (also known as social phobia) is not "just shyness". It's the third most common mental disorder in the United States, affecting at least 7% of the population, and it can really undermine your overall well-being. In severe cases, even everyday tasks like going to a grocery store can be a challenge.

Social anxiety is physically and emotionally draining. You may spend days and weeks worrying about a particularly awkward situation, and all that stress is taking a physical toll on your body, causing headaches, digestive issues, unexplained pain, and high blood pressure. Constant exposure to stress hormones also weakens your immune system, leaving you vulnerable to infections.

Are you doomed now?

No. You don't have to spend the rest of your life avoiding social situations and missing out on great opportunities.

You can manage your social anxiety with medications, therapy sessions, and simple daily exercises that are part of CBT, or cognitive behavioral therapy. This book by acclaimed anxiety coach Derick Howell will show you the EXACT steps you need to take.

This book will help you: Discover and challenge the deep-seated beliefs that fuel your anxietyManage your social anxiety with simple, actionable life hacksUse relaxation exercises to stay calm in the most challenging situationsImprove your self-esteem and rediscover your feeling of self-worthSay goodbye to people-pleasing and perfectionismBuild social confidence in personal and job-related situationsOvercome social anxiety and never miss an opportunity again!

The best anxiety management exercises take just a few minutes, so they won't overburden your busy schedule. Stay consistent and work with this book every day, and you'll feel your anxiety diminish in a matter of days! Continue doing the exercises and you'll regain complete control over your anxiety.

You'll no longer avoid social situations. You'll ace your job interviews, you'll network like a pro, and you'll charm people with your natural confidence. You'll enjoy the life you've always wanted and the success you deserve.

And this life-changing transformation is just a click away.Scroll up, click the "Buy Now with 1-Click" button and Get Your Copy Now!


Product details

  • Paperback | 120 pages
  • 152 x 229 x 6mm | 172g
  • English
  • 1647800854
  • 9781647800857


Download Overcome Social Anxiety : Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself (9781647800857).pdf, available at ebookdownloadfree.co for free.

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Selasa, 26 Oktober 2021

The Anarchist Cookbook (0974458902)



Perhaps the most notorius How To manual on the market. This is the most asked for book that we know of. Is it any good? Well, it's now in its 29th printing since 1971, has chapters on home preparation of weapons, electronics, drugs, and explosives. Extensively illustrated, 8.5 x 11, 160 pp., softcover.


Product details

  • Paperback | 160 pages
  • 218 x 279 x 10mm | 454g
  • United Kingdom
  • English
  • Reissue
  • Illustrations, unspecified
  • 0974458902
  • 9780974458908
  • 49,603


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Jumat, 22 Oktober 2021

The Pumpkin Patch Parable (0785277226)



This charming story for children illustrates how a loving farmer can turn a simple pumpkin into a simply glorious sight. In the same way, God's transforming love can fill each of our hearts with joy and light. Liz Curtis Higgs created this parable as a way to share the Good News with her own precious children each harvest season. . .and now with children everywhere.


Product details

  • 0-5
  • Hardback | 32 pages
  • 204 x 204 x 6.35mm | 249g
  • Trust Media Distribution
  • Carlisle, United States
  • English
  • 0785277226
  • 9780785277224


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Rabu, 13 Oktober 2021

Essentials of Exercise & Sport Nutrition : Science to Practice (9781684705894)



We all want to look and feel good. We also want to perform well whether it's in the weight room, in sports, or at work. Research has shown exercise, proper nutrition, and adequate recovery affect health and human performance. However, there's lot of conflicting and confusing information regarding exercise and nutrition. In Essentials of Exercise and Sport Nutrition, author Dr. Richard B. Kreider offers an up-to-date assessment of the science and practice of exercise and sport nutrition. Kreider, who has conducted extensive research on the subject and has consulted with numerous teams, coaches, and athletes for more than thirty years, brings a scientific and applied perspective to discussing the latest research and how it can be used to optimize performance. He also provides summary recommendations, training programs, and meal plans for beginners through athletes, as well as for individuals who want to lose and/or manage their weight.


Product details

  • Paperback | 470 pages
  • 210 x 280 x 24mm | 1,048g
  • English
  • 1684705894
  • 9781684705894
  • 2,143,726


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Write It Up : Practical Strategies for Writing and Publishing Journal Articles (9781433818141)



How do you write good research articles - articles that are interesting, compelling, and easy to understand? How do you write papers that influence the field instead of falling into obscurity?

Write It Up offers a practical and revealing look at how productive researchers write strong articles. The book's guiding idea is that academics should write to make an impact, not just to get something published somewhere. Your work will be more influential if you approach it reflectively and strategically.

Based on his experience as an author, journal editor, and reviewer, Paul Silvia offers systematic approaches to problems like picking journals; cultivating the right tone and style; managing collaborative projects and co-authors; crafting effective Introduction, Method, Results, and Discussion sections; and submitting and resubmitting papers to journals.

With its light-hearted style and practical advice, Write It Up will help graduate students struggling with writing their first paper, early career professors who need advice on how to write better articles, and seasoned academic writers looking to refresh their writing strategy or style.


Product details

  • Paperback | 224 pages
  • 152 x 229 x 15.24mm | 272.16g
  • Washington DC, United States
  • English
  • 1433818140
  • 9781433818141
  • 108,936


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