Senin, 30 Mei 2022

Practical Applications In Sports Nutrition (9781284181340)



Every new print copy of Practical Applications in Sports Nutrition, Sixth Edition includes Navigate 2 Premier Access which includes numerous learning tools and study aids including a full eBook, 15 interactive case-study modules, animations, workbook exercises in writable PDF format, and much more.

The sixth edition of Practical Applications in Sports Nutrition provides students with the latest sports nutrition information and dietary practices enabling them to assist athletes and fitness enthusiasts in achieving their personal performance goals. The authors provide data and statistics from the latest nutrition research and guidelines to demonstrate effective ways to communicate sports nutrition messages to athletes and outline how to motivate individuals to make permanent behavior change.

Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water, and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. An end-of-text workbook provides readers with an opportunity to apply the information they have learned to various real-world activities.

Instructor resources include a test bank with chapter quizzes, mid-term and final (in Navigate 2), Lecture Slides in PowerPoint format, and Instructor's Manual.


Product details

  • Hardback | 596 pages
  • 215.9 x 274.32 x 22.86mm | 652g
  • Sudbury, United States
  • English
  • Revised
  • 6th Revised edition
  • 1284181340
  • 9781284181340
  • 1,670,936


Download Practical Applications In Sports Nutrition (9781284181340).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

Jumat, 27 Mei 2022

The Monogamy Myth : A Personal Handbook for Recovering from Affairs (9781557045423)



One of the most valuable survival guides for men or women recovering from a partner's affair.

Featured on Oprah, 48 Hours, CNN, Fox News, and in USA Today

In this landmark book, Peggy Vaughan helps us to understand the stages of suspicion, confrontation, and the healing process necessary to recover, including rebuilding self-esteem, the marriage/divorce dilemma, and seeking professional help. Packed with practical, time-tested advice and successful strategies, this authoritative guide reveals: You are not alone--estimates are that at least 60 percent of men and 40 percent of women will have an extramarital affair. People from all walks of life have affairs--devoted parents, religious individuals, regardless of income or social class. Our society contributes to the prevalence of affairs. An affair does not mean the end of a marriage. Recovery is fueled by honest, open discussion of the affair.

Substantiated by case studies, ongoing research, and the author's own experience, this updated third edition includes information on the role of the Internet in relationships, shares the words of others who are recovering from affairs, and describes the six-step program for establishing communication between partners that can actually prevent affairs.


Product details

  • Paperback | 256 pages
  • 140 x 215 x 15.24mm | 295g
  • New York, United States
  • English
  • 3rd ed.
  • bibliographical references
  • 1557045429
  • 9781557045423
  • 378,216


Download The Monogamy Myth : A Personal Handbook for Recovering from Affairs (9781557045423).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

I Give You Authority : Practicing the Authority Jesus Gave Us (9780800795245)



"All will find here much reality, much wisdom, much encouragement, and much to praise God for."--J.I. Packer

This popular book from respected leader Charles H. Kraft shows believers how to exercise the authority they have from God through Jesus Christ. When Christians recognize and use the amazing gift of spiritual authority, they position themselves to provide protection and bring transformation, not only in their lives but in the lives of family members, friends, even coworkers. Now fully revised and updated.


Product details

  • Paperback | 352 pages
  • 140 x 216 x 22.86mm | 410g
  • Baker Books, a division of Baker Publishing Group
  • Ada, MI, United States
  • English
  • Revised
  • Revised Edition
  • Illustrations, black and white
  • 0800795245
  • 9780800795245
  • 51,221


Download I Give You Authority : Practicing the Authority Jesus Gave Us (9780800795245).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

Jabari Jumps (9781406380873)



Working up the courage to take a big, important leap is hard, but Jabari is almost absolutely ready to make a giant splash.

Jabari is definitely ready to jump off the diving board. He's finished his swimming lessons and passed his swimming test, and he's a great jumper, so he's not scared at all. "Looks easy," says Jabari, watching the other kids take their turns. But when his dad squeezes his hand, Jabari squeezes back. He needs to figure out what kind of special jump to do anyway, and he should probably do some stretches before climbing up onto the diving board...

In a sweet tale of overcoming your fears, debut author-illustrator Gaia Cornwall captures a moment at the swimming pool between a patient and encouraging father and a determined little boy you can't help but root for.


Product details

  • Paperback | 32 pages
  • 246 x 288 x 4mm | 220g
  • London, United Kingdom
  • English
  • 1406380873
  • 9781406380873
  • 12,484


Download Jabari Jumps (9781406380873).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

The Cambridge Introduction to Theatre Studies (9780521672238)



Providing thorough coverage of the methods and tools required in studying historical and contemporary theatre, this Introduction examines the complexities of a rapidly changing and dynamic discipline. Following a cross-cultural perspective, the book surveys the ways theatre and performance are studied by looking initially at key elements such as performers, spectators and space. The central focus is on methodology, which is divided into sections covering theatre theory, historiography and textual and performance analysis. The book covers all the main theatrical genres - drama, opera and dance - providing students with a comparative, integrated perspective. Designed to guide students through the academic dimension of the discipline, the volume emphasizes questions of methodology, research techniques and approaches, and will therefore be relevant for a wide variety of theatre studies courses. Informative textboxes provide background on key topics, and suggestions for further reading are included at the end of each chapter.


Product details

  • Paperback | 244 pages
  • 152 x 227 x 15mm | 400g
  • Cambridge, United Kingdom
  • English
  • 2 Tables, unspecified; 10 Halftones, unspecified
  • 0521672236
  • 9780521672238
  • 56,790


Download The Cambridge Introduction to Theatre Studies (9780521672238).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

Rabu, 25 Mei 2022

Lightkeepers Girls Box Set : Ten Girls (9781845503192)



The fascinating stories of these fifty girls who were used by God will inspire young readers.



The stories of Helen Roseveare, Corrie Ten Boom, Joni Eareckson and many others are brought to life by award-winning author Irene Howat. Each book contains the stories of ten girls who grew up to be used by God in amazing ways. Readers will not only be amazed at the bravery, cleverness and faith of these girls, but will be inspired to look to the God who worked through each of them.


The books contain ten easy to read chapters of equal length. Each character's chapter begins with an incident or memory from their childhood, reminding the reader that people who grew up to do amazing things were once children just like them. The chapters have a fact file, a keynote, a think spot and a prayer to help think through and apply what has been learned in the chapter. The books also conclude with a quiz to see how much the reader remembers. This box set contains all five Ten Girls books in a cardboard slipcase.


The set includes

Ten Girls Who Changed the World (Isobel Kuhn; Mary Slessor; Joni Eareckson; Corrie Ten Boom; Evelyn Brand; Gladys Aylward; Jackie Pullinger; Amy Carmichael; Elizabeth Fry; and Catherine Booth)
Ten Girls Who Used Their Talents (Anne Lawson; Selina Countess of Huntingdon; Mildred Cable; Katie Ann Mackinnon; Sarah Edwards; Patricia St John; Helen Roseveare; Harriet Beecher Stowe; Mary Verghese; and Maureen McKenna)
Ten Girls Who Made History (Mary Jane Kinnaird; Emma Dryer; Florence Nightingale; Lottie Moon; Ida Scudder; Jeanette Li; Henrietta Mears; Bessie Adams; Betty Greene; and Elisabeth Elliot)
Ten Girls Who Didn't Give In (Blandina; Perpetua; Lady Jane Grey; Anne Askew; Lysken Dirks; Marion Harvey; Margaret Wilson; Judith Weinberg; Betty Stam; and Esther John)
Ten Girls Who Made a Difference (Monica of Thagaste; Katherine Luther; Susanna Wesley; Ann Judson; Maria Taylor; Susannah Spurgeon; Bethan Lloyd-Jones; Edith Schaeffer; Sabina Wurmbrand; and Ruth Bell Graham)



The Lightkeepers introduces readers aged 8-12 to the enjoyment of reading Christians biographies. The series also includes Ten Boys Who Changed the World; Ten Boys Who Used Their Talents; Ten Boys Who Made History; Ten Boys Who Didn't Give In; Ten Boys Who Made a Difference; and Lightkeepers Boys Box Set.


Product details

  • 9-12
  • Paperback | 800 pages
  • 114 x 185 x 60mm | 680g
  • Christian Focus 4Kids
  • Tain, United Kingdom
  • English
  • Revised ed.
  • 1845503198
  • 9781845503192
  • 27,675


Download Lightkeepers Girls Box Set : Ten Girls (9781845503192).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

Minggu, 22 Mei 2022

The Inferno (9780385496988)



The epic grandeur of Dante's masterpiece has inspired readers for 700 years, and has entered the human imagination. But the further we move from the late medieval world of Dante, the more a rich understanding and enjoyment of the poem depends on knowledgeable guidance. Robert Hollander, a renowned scholar and master teacher of Dante, and Jean Hollander, an accomplished poet, have written a beautifully accurate and clear verse translation of the first volume of Dante's epic poem, the Divine Comedy. Featuring the original Italian text opposite the translation, this edition also offers an extensive and accessible introduction and generous commentaries that draw on centuries of scholarship as well as Robert Hollander's own decades of teaching and research. The Hollander translation is the new standard in English of this essential work of world literature.


Product details

  • Paperback | 736 pages
  • 133 x 203 x 33mm | 510g
  • New York, United States
  • English
  • Bilingual edition
  • Translation, Bilingual
  • Ill.(some col.)
  • 0385496982
  • 9780385496988
  • 61,947


Download The Inferno (9780385496988).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

Kamis, 19 Mei 2022

The History Of The Puritans Or Protestant Non-Conformists, From The Reformation To Death Of Queen Elizabeth V1 (9780548104118)



This book is a facsimile reprint and may contain imperfections such as marks, notations, marginalia and flawed pages. This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.


Product details

  • Hardback | 592 pages
  • 152 x 229 x 37mm | 1,034g
  • Whitefish MT, United States
  • English
  • 0548104115
  • 9780548104118


Download The History Of The Puritans Or Protestant Non-Conformists, From The Reformation To Death Of Queen Elizabeth V1 (9780548104118).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

Rabu, 18 Mei 2022

The Twisted Web (9781799765844)



A social media shaming. A killer with a message. A deadly combination.

When the body of a man is left in the city centre set up as a realistic police crime scene, DI Hannah Robbins is forced to enter a world that can break a person, a case and a reputation.

Social media platforms light up, and Hannah is pitted against the raging online monster and a killer who has already lost everything.

Can she catch the killer and put him behind bars, or will she become part of his sadistic game?


Product details

  • CD-Audio
  • 140 x 165 x 16mm
  • English
  • Unabridged
  • Unabridged
  • 1799765849
  • 9781799765844


Download The Twisted Web (9781799765844).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

Vampiretta Book Three : The Spear of Destiny (9781989045015)



Half-vampire, half-human and trained as a vampire slayer by the Servi Dei, a secret order of priests, Vampiretta must fight a growing army of vampires in her native Italy. But when she discovers one of the vampire leaders is her long lost twin brother, Victor, she must choose sides. Join her brother or kill him! Things get complicated when she realizes Victor has abducted the sister of her true love Marcus and is threatening to turn her into a vampire. Will she lose her soulmate Marcus if she reveals to him that the vampire who stole his sister is actually her twin brother? Don't miss the exciting conclusion in Book Three of this incredible three part series brought to you by Black Mango Comics!


Product details

  • Paperback | 76 pages
  • 152 x 229 x 4mm | 113g
  • English
  • 1989045014
  • 9781989045015


Download Vampiretta Book Three : The Spear of Destiny (9781989045015).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

Classical Civilization : A History in Ten Chapters (9781781855003)



A concise and accessible study of the foundations, development and enduring legacy of the cultures of Greece and Rome, centred on ten locations of seminal importance in the development of Classical civilisation.

Starting with Troy, where history, myth and cosmology fuse to form the origins of Classical civilisation, Nigel Spivey explores the contrasting politics of Athens and Sparta, the diffusion of classical ideals across the Mediterranean world, Classical science and philosophy, the eastward export of Greek culture with the conquests of Alexander the Great, the power and spread of the Roman imperium, and the long Byzantine twilight of Antiquity.

A secure grasp of the nature of our Greek and Roman heritage is absolutely fundamental to a true understanding of contemporary European society and culture. Nigel Spivey outlines and explains that heritage with supreme passion, rigour and clarity.


Product details

  • Hardback | 368 pages
  • 130 x 210 x 35mm | 453g
  • London, United Kingdom
  • English
  • 9781781855003
  • 1,449,402


Download Classical Civilization : A History in Ten Chapters (9781781855003).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

Minggu, 15 Mei 2022

Control (4042564068726)



TV-Norm: HDTV 1080p. Sprachversion: Deutsch DTS-HD 5.1 Master Audio, Englisch DTS-HD 5.1 Master Audio


Product details

  • 138 x 175 x 15mm | 90g
  • English, German
  • 4042564068726


Download Control (4042564068726).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

Jumat, 13 Mei 2022

The World of the Great Forest : How Animals, Birds, Reptiles, Insects Talk, Think, Work, and Live (Classic Reprint) (9780484468022)



Excerpt from The World of the Great Forest: How Animals, Birds, Reptiles, Insects Talk, Think, Work, and Live When animals or birds are taught to speak, or to do special tricks, it is clear that they must exercise mem ory, and memory means thought, and thought means reason. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.


Product details

  • Hardback | 370 pages
  • 152 x 229 x 22mm | 649g
  • English
  • 63 Illustrations; Illustrations, black and white
  • 0484468022
  • 9780484468022


Download The World of the Great Forest : How Animals, Birds, Reptiles, Insects Talk, Think, Work, and Live (Classic Reprint) (9780484468022).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

Rabu, 11 Mei 2022

Temperament Tools : Working with Your Child's Inborn Traits (9781936903252)



The most recent and respected research on how temperament can affect a child's progress toward developmental milestones and responses to new experiences.

Research shows that many challenging behaviors are connected to a child's inborn temperament, the unique set of characteristics that each child is born with. When adults who work with children understand what makes a child tick, they can adapt their parenting, teaching, or treatment protocols to the individual needs of each child. Coauthor Helen Neville has updated the contents of the original edition of Temperament Tools to reflect the latest understanding about inborn temperament and its effects on behavior. Certain behavior clusters go with certain combinations of temperament traits and some clusters result in a child who can be quite a challenge. This book describes many types of children and offers strategies to help deal with behavior resulting from inborn temperament. Parents fill out a temperament chart to help define and understand their child, then consult the appropriate chapter that refers to that type of child. Temperament Tools avoids the use of psychological jargon while featuring the extensive practical understanding of children and their parents' questions and needs for skills. Adults using the book find the sections on practical ways to handle kids with temperament in mind to be valuable for restoring peace in home or school.


Product details

  • Paperback | 126 pages
  • 150 x 224 x 13mm | 227g
  • English
  • Revised
  • Revised ed.
  • 1936903253
  • 9781936903252
  • 366,228


Download Temperament Tools : Working with Your Child's Inborn Traits (9781936903252).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

A Complete Guide To Volume Price Analysis (1491249390)



It was good enough for themWhat do Charles Dow, Jesse Livermore, and Richard Ney have in common? They used volume and price to anticipate where the market was heading next, and so built their vast fortunes. For them, it was the ticker tape, for us it is the trading screen. The results are the same and can be for you too.
You can be lucky tooI make no bones about the fact I believe I was lucky in starting my own trading journey using volume. To me it just made sense. The logic was inescapable. And for me, the most powerful reason is very simple. Volume is a rare commodity in trading - a leading indicator. The second and only other leading indicator is price. Everything else is lagged.
It's a simple problemAs traders, investors or speculators, all we are trying to do is to forecast where the market is heading next. Is there any better way than to use the only two leading indicators we have at our disposal, namely volume and price?
And such a powerful solutionIn isolation, each tells us very little. After all, volume is just that, no more no less. A price is a price. However, combine these two forces together, and the result is a powerful analytical approach to forecasting market direction with confidence.
What you will discoverThis book will teach you all you need to know from first principles. So whether you're a day trader or longer-term investor in any market, instrument or timeframe, this book is the perfect platform to set you on the road to success and join those iconic traders of the past. All you need to succeed is a chart with volume and price...simple.


Product details

  • Paperback | 194 pages
  • 216 x 279 x 10mm | 463g
  • [United States?]
  • English
  • Illustrations, black and white
  • 1491249390
  • 9781491249390
  • 15,163


Download A Complete Guide To Volume Price Analysis (1491249390).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<